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^^^^^^thats so true. This forum is amazing and I don't think I'd be at week 4 without it honestly. I go home after each run buzzing cos of what I amm managing to achieve. But when you get in the door and share how great/bad the run went and you get no reaction cos they just don't get it, then this p...

I did exactly that. I cancelled as it was tipping it down, she doesnt like going out in the rain. I love it. So I went out at 9pm, and just like you put in my earphones, shut out the outside world and its just me and my thoughts. I cant believe I havent tried this running lark before lol :D Its so t...

I did it, I did it, I did it!!!!!!!!! I am gobsmacked, flabbergasted and amaaaazed!! Ive been dreading this week 4 run 1 and you lot are keeping me going like you wouldnt believe. I know I keep saying this but having some one to try and keep up with on this forum is what keeps me going. Plummy, Im r...

Grrrr I am finding it so much better running on my own but my sister has been getting me to run with her as much as possible but I find I can't concentrate/focus when I'm with her and fail miserably. I ve been telling everyone how well I'm doing but the minute I'm with someone I lose it and only man...

jammy! Im dreading it well done you

I tend to just have a banana an hr before I go as anything else is too heavy and it makes me feel bloated and sick. Im just the same when that voice cuts in half way through, it puts me right off. Id rather it only kick in when theres 10 secs left of the run. When she says youve done half I think NO...

P.S Ive not lost ANY weight yet but Ive definately gone down 1 dress size possibly 2. My body shape has changed so much, Ive now got a much flatter tummy and my saddlebags are shifting ( does a silly dance round the room 'yay me') Im not sure if its a myth or not but Ive been told fat turns to muscl...

I managed to complete week 3 Plummy :D I did my 3rd run on Saturday and to be honest I think Im more than petrified of starting week 4 lol. Ive been good and rested since saturday apart from the gym and I nearly went for a run today but changed my mind when I tried running to my car and couldnt hard...

That sounds so reassuring. Must admit I found it weird that everything was going fine until week 3.

Im amazed Ive got this far to be honest but chuffed that Ive just completed week 3. I think I may repeat it as 2 of the runs I did in the gym so not quite true. Ive not been feeling brill since yesterday so will go easy on tomorrows run. :D I feel Ive achieved so much already, but I need to stop bea...