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thankyou so much peeps, you are just what I need. Going to get myself some berrocca tommorrow. I would rather run it but if I have to walk it so be it!
Like you say by next year it should be a doddle, love ya for making me feel better

I absolutely feeling rough. Ive got my race for life that Ive been working towards a week Sunday. Starting to panic now as Ive already had to stop my training for 3 weeks after my skin cancer op so Im not where I wanted to be by the time my race for life comes round so it looks like Im going to be w...

I ve noticed the more exercise I do the less I crave bad stuff. I also seem to have the 'full feeling' after exercise so less hungry too. It will get easier and you will have 'blips' along the way, dont beat yourself up if you do cos we all get 'blips' along the way but keep going and persevere. You...

yes! It can be done. Ive just completed week 3 and granted I have redone week 2 as didnt feel ready enough but yes Ive got this far and I was just like you. I struggled just to do 50 secounds to start with.
Im still struggling but Im slowly getting there. If I can do it anyone can do it

Weeeeeeeellllll, I sorta cheated :oops: I went up to the gym and did my run on the treadmill as I came to the conclusion the impact on the knees wouldnt be as hard and it wasnt. Still hurt though but not as painful. Trouble is I sort of feel as todays run didnt count cos of that and like you I was m...

How are your knees today Chazerbelle? Mine seem to be ok today although yesterday they were still sore. Im gonna try my run tonight and see if it flares up again. fingers crossed they wont

I did it wooohoooooooo!!

Ive been dreading this week with a passion as the first couple of weeks have been hard, but I did it!!!! So pleased with myself :D I ended up changing back to my old trainers as my lovely new ones seem to bring on shin splints so tonight was really so much better. The only downside was my knees were...

Wah this sounds exactly my problem too. Ive just done W3 R1 and really chuffed I did it but the down side was both my inner knees were in pain and I have no idea why. I ve been getting shin splints since the start but now theyve gone its the knees that hurt. Sorry I cant help with a solution or reas...

well done Plummy, Im starting to breakout in a sweat just thinking about week 3 lol. I hope I find it as good as you did. Im gonna try softer ground too as my poor knees and shinsplints are killing still. I might even wait till tommoro to do it.