Search found 25 matches
- Tue Jun 04, 2013 11:09 am
- Forum: The Starting Line
- Topic: not long now:)
- Replies: 1
- Views: 2652
not long now:)
So I'm now on w8r2 and should finish the program next week, can't believe how quickly the time has gone. It only seems like yesterday since I started but it was two months ago! To all those who have just started rest assured this app really does work. I remember thinking at the start there's no way ...
- Sat Jun 01, 2013 6:05 pm
- Forum: The Starting Line
- Topic: Help required
- Replies: 1
- Views: 2543
Re: Help required
Hi Jodc, just start off real slow, as slow as you can without walking and breathe. I tend to do two steps inhale, two steps exhale. If you find yourself getting out of breath slow your pace down. Good luck and keep us informed of your progress, is amazing what this app does, I'm now on w7r3 and the ...
- Tue May 21, 2013 6:48 am
- Forum: The Starting Line
- Topic: back after a bad chest:)
- Replies: 0
- Views: 6345
back after a bad chest:)
Started w6r1 this morning after missing a couple of days due to a bad chest. Luckily I managed to get straight back into it and felt great during the run but started coughing a soon as I got back into the house, only for 5 minutes though...feel great again now lol.
- Sat May 18, 2013 5:34 am
- Forum: The Starting Line
- Topic: Not happy!
- Replies: 1
- Views: 2938
Not happy!
Well I managed to get all the way to week 6 without missing any run days, until yesterday:( I've come down with a virus and not happy,I thought I'd wait to see how I'd be on Sunday but after just finishing a night shift I feel even worse! Bloody man flu lol. I'm hoping I can get back into it where I...
- Sat May 18, 2013 4:10 am
- Forum: The Starting Line
- Topic: Where in the world are you, and where do you run?
- Replies: 51
- Views: 59769
Re: Where in the world are you, and where do you run?
I know Walkden, I'm from Bolton originally, some nice parks there too lol. It isn't to bad where I live in Birmingham though, I'm right on the edge and can be in the sticks in literally five minutes:) Definetly no dolphins in sight though!
- Thu May 16, 2013 8:53 am
- Forum: The Starting Line
- Topic: Where in the world are you, and where do you run?
- Replies: 51
- Views: 59769
Re: Where in the world are you, and where do you run?
Hi, I'm Justin and I live Birmingham UK, at the moment I'm running in my local park which is about the five minute warm up from my house;) I'm quite lucky in that we have a few large parks nearby to pick from, just a cars drive away so spoilt for choice really. The weather hopefully looks like it ma...
- Wed May 15, 2013 3:38 pm
- Forum: The Starting Line
- Topic: W5R3
- Replies: 3
- Views: 3813
Re: W5R3
Thanks Mary, and don't worry, you'll be ready when the time comes:)
- Wed May 15, 2013 1:28 pm
- Forum: The Starting Line
- Topic: W5R3
- Replies: 3
- Views: 3813
Re: W5R3
Well that wasn't too bad, the first five minutes were the worst but after a while I found a good pace and kept my breathing under control and I did it:) feel on a high now! This app is brilliant!
- Wed May 15, 2013 8:47 am
- Forum: The Starting Line
- Topic: W5R3
- Replies: 3
- Views: 3813
W5R3
Well I've got my 20 minute non stop run today, been looking forward to this one for ages:) its throwing it down here today too...but I'm still going ! Wish me luck.
- Mon May 13, 2013 2:05 pm
- Forum: The Starting Line
- Topic: motivation....
- Replies: 3
- Views: 4256
Re: motivation....
Dec even