Search found 21 matches
- Thu Mar 22, 2012 5:35 pm
- Forum: The Starting Line
- Topic: Newish Starter Legs Sore
- Replies: 13
- Views: 9908
Re: Newish Starter Legs Sore
Hi Neil, I'm Gareth , i'm also new to this I too am a bit over weight & I had trouble with my calves etc at first, good shoes WILL help! I'm on week 3 now. I've just done the program without repeating weeks & only ever having one rest day between runs BUT I did walk quite a lot & have an...