Hi Maddy. Nice one! See - even the dreaded cold virus can't hod you back! Enjoy the w5 runs.Maddy wrote:...Don't know about anyone else but someday's and for no reason I can run better than others?...
Search found 191 matches
- Tue Nov 01, 2011 11:53 pm
- Forum: The Starting Line
- Topic: Week 4 and I'm struggling
- Replies: 24
- Views: 17300
Re: Week 4 and I'm struggling - not any more woop woop woop
- Tue Nov 01, 2011 11:49 pm
- Forum: The Starting Line
- Topic: Returning after 4 months of back pain!
- Replies: 6
- Views: 5039
Re: Returning after 4 months of back pain!
Fantastic news! Glad it all went well. Even if you have lost some fitness - you clearly are startnig way beyond where you were first time around. Cheers. Keep Running and Keep posting!caffrin wrote:Yay!! I did day 1 week 1 yesterday .....
- Tue Nov 01, 2011 11:46 pm
- Forum: The Starting Line
- Topic: Week one run one
- Replies: 4
- Views: 4059
Re: Week one run one
Also just done my first run with the app - pretty happy with it: http://drbexl.co.uk/2011/10/31/getbexrunning-1/ Hi Drbexl. Welcome. Nice blog! FYI the lovely lady is Coach Clare. Check out http://forum.splendid-things.co.uk/viewtopic.php?p=1619#p1619 and you will see more info. I also though she h...
- Tue Nov 01, 2011 11:38 pm
- Forum: The Starting Line
- Topic: Week one run one
- Replies: 4
- Views: 4059
Re: Week one run one
Hi all, been looking for this sort of app for a while... Perfect love the way your music shuts off when she speaks to you, 1st run in the rain really enjoyed it. I made sure I did the stretching before and after. Had problems in the past with my shins!! Running too fast and for to long but hopefull...
- Tue Nov 01, 2011 11:32 pm
- Forum: The Starting Line
- Topic: Need advice on Week 3
- Replies: 10
- Views: 8732
Re: Need advice on Week 3
Thanks so much for the advice. I did W3 run 1 today and it was great! Probably easier than my last run. I'm feeling much more confident about the rest of the week now. Well done Jen! You've done great. Already doing 3 min runs. How's that for a result already :) I agree with the others. Keep your p...
- Tue Nov 01, 2011 11:28 pm
- Forum: The Starting Line
- Topic: Wondering when the good days start to outnumber the bad ones
- Replies: 13
- Views: 11068
Re: Wondering when the good days start to outnumber the bad
Hi everyone. .... In need of inspiration. Hi Ailbhe. You are your own inspiration! Look how far you have already come. Week 5 sees a ramp up in what you need to do. You'll fly through the w5r3 and then you have a badge of being able to run 20 mins non-stop! :P Cuold you have even contemplated that ...
- Tue Nov 01, 2011 11:20 pm
- Forum: The Starting Line
- Topic: Week 5 Run 2
- Replies: 12
- Views: 8966
Re: Week 5 Run 2
Hey! Seems like all three of you are at that w5r3 point! Well done so far. Have faith in yourself. You'll make it. Just make sure you warm up nicely before with the 5 min brisk walk. Then keep your pace slow for the 20 min run. I found it helped by thinking to myself that I had already done 16 minut...
- Fri Oct 28, 2011 1:18 pm
- Forum: The Starting Line
- Topic: A New Me
- Replies: 33
- Views: 24359
Re: A New Me
Happy delayed birthday!Great way to celebrate - runnign in the rain! LOL Don't worry about the first 3min needing to be walked. It happens - often if folks set off a bit to quick on the run. Slooow right down. You're doing great!
- Fri Oct 28, 2011 1:16 pm
- Forum: The Starting Line
- Topic: I'm new and sooo unfit!
- Replies: 8
- Views: 6156
Re: I'm new and sooo unfit!
Welcome June! The early weeks are the hardest. But stick with it - you'll be amazed - and delighted!
- Fri Oct 28, 2011 1:14 pm
- Forum: The Starting Line
- Topic: If I can, anyone can
- Replies: 4
- Views: 4034
Re: If I can, anyone can
Nice one Shari. An excellent and really motivating post
Mike
Mike