Get Running Forums

Thanks to you both for the encouragement and advice! Week 1 second run was today......just got in and feel great. So much better than day 1. Being more prepared helps (obviously) and being more aware of pace is, right now, a tremendous help. I was able to crank on through the whole workout without a...

Another new set of wobble legs here. Started C25K on Tuesday. I've never run in my life - only a few years of weightlifting. I've long been a master of sitting on my rear end. Monday night I downloaded the Get Running app, woke up Tuesday morning cold, and just went out to the nearest park and start...