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Thanks guys I'll give it a bash! I'll let you know how I get on

I think it's time to change your name from not a runner yet to I am a runner next run for me is w5 r1 scared of that 20 min run tho so hearing people are pushing through makes me feel more confident

No way bex bad luck! Maybe you need a break

I'm on w4 just completed r3 but don't see how I can run for longer than 5 mins since after about 4 mins I get stitch I've managed to run through to finish the 5 but it hurts any tips for getting rid of it?

Wow well done w 4 r3 tomorrow for me looking ahead it's scary nice to hear from people managing it

Maybe next on will be better

Aww bex don't get disheartened you've just hit a little blip! I read (somewhere) whilst looking at running stuff on the web ( how sad/obsessed am I?) that generally people have a bad run before a dramatic improvement wish I could remeber where now to help with your positive vibes! You've come this f...

Wow good to hear bet you were dead pleased with yourself

I had the same at the beginning new trainers fixed it was worth spending the extra to get them from a running shop an getting the lovely me's advice

Haha I'll look out for that when I reach w6