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I was really worried about week 3 having to run 3 mins thought it would be too hard! As I was running my first 3 mins I knew I could do this! I just paced myself and ran it! It felt great I'm not were I want to be but it's a step in the right direction!

Week 2 Done!! It was tough not sure how I feel about next week but I am looking forward to the challenge! Not sure how far I'm suppose to be running I checked the distance on Thursday and it was 2.2 miles. I am only on week 2 so not sure if I need to pick up my pace or if it will come when I start r...

Week 1 Done!! I finished and feels great! Starting Week 2 tmrw can't wait to see how I do!

Thanks guys some good advice here! My first day I did go out and run alittle to fast cause I was wondering if I was going to make it or not! I stuck it out and felt great about it! My next run I did pace myself better! It was colder but I managed to get through Day 2! Since then I have been sick so ...

Hey all I am going to start tomorrow 11/22! Keep track of what I'm doing!

http://www.getfitwithunnerstall.blogspot.com

Hope you all follow me through my C25K Journey! If I can make it so can you!

Hello All I'm new to running! I plan on starting tomorrow 11/22/10! I am 31 years old from Missouri I'm an independent beachbody coach and have done programs like P90X, Insanity and RevAbs! Although these programs are all challenging I have never just went out and ran. In high school I played tennis...

Hello everyone I plan on starting my C25K journey tomorrow! Any advice before I start?