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Complete Newbie!

Last post by Born to Plod « Fri Oct 14, 2011 6:01 pm
Replies: 5
by SammyN » Sun Oct 09, 2011 5:41 pm

5 Replies

5776 Views

Last post by Born to Plod
Fri Oct 14, 2011 6:01 pm
Finished!

Last post by Catherine_M « Fri Oct 14, 2011 8:26 am
Replies: 7
by Petra » Tue Oct 11, 2011 7:00 am

7 Replies

6141 Views

Last post by Catherine_M
Fri Oct 14, 2011 8:26 am
Week 4 ex smoker

Last post by KeepTrying « Thu Oct 13, 2011 9:58 pm
Replies: 9
by Get running lee » Sat Oct 08, 2011 12:46 pm

9 Replies

8202 Views

Last post by KeepTrying
Thu Oct 13, 2011 9:58 pm
Bad run today

Last post by Catherine_M « Thu Oct 13, 2011 8:28 pm
Replies: 13
by Ian » Wed Sep 28, 2011 2:38 pm
1

2
13 Replies

10903 Views

Last post by Catherine_M
Thu Oct 13, 2011 8:28 pm
I'm stuck!!

Last post by Ian « Thu Oct 13, 2011 11:23 am
Replies: 2
by jwhite » Sat Oct 08, 2011 9:55 pm

2 Replies

3025 Views

Last post by Ian
Thu Oct 13, 2011 11:23 am
Rookie here!

Last post by Catherine_M « Wed Oct 12, 2011 9:27 pm
Replies: 10
by Spitfire » Tue Oct 04, 2011 6:29 pm
1

2
10 Replies

8807 Views

Last post by Catherine_M
Wed Oct 12, 2011 9:27 pm
First Run

Last post by Catherine_M « Wed Oct 12, 2011 9:13 pm
Replies: 3
by Ebibabe » Sun Oct 09, 2011 10:18 pm

3 Replies

3659 Views

Last post by Catherine_M
Wed Oct 12, 2011 9:13 pm
Rest leave

Last post by Catherine_M « Wed Oct 12, 2011 9:00 pm
Replies: 2
by Queeny » Mon Oct 10, 2011 1:12 pm

2 Replies

2785 Views

Last post by Catherine_M
Wed Oct 12, 2011 9:00 pm
How to increase speed

Last post by YikesMn « Mon Oct 10, 2011 4:28 am
Replies: 2
by Superdub49 » Sat Sep 17, 2011 12:14 am

2 Replies

3642 Views

Last post by YikesMn
Mon Oct 10, 2011 4:28 am
Endurance

Last post by KeepTrying « Sun Oct 09, 2011 11:05 pm
Replies: 2
by Captain Couch » Sat Oct 08, 2011 3:21 pm

2 Replies

3121 Views

Last post by KeepTrying
Sun Oct 09, 2011 11:05 pm
Helpful link - How to lace running shoes

Last post by Latestarter « Sat Oct 08, 2011 1:54 pm
Replies: 3
by Queeny » Fri Oct 07, 2011 12:32 pm

3 Replies

4700 Views

Last post by Latestarter
Sat Oct 08, 2011 1:54 pm
Week 4, & feeling nervous!

Last post by Latestarter « Sat Oct 08, 2011 1:42 pm
Replies: 1
by Emmaa05 » Sat Oct 08, 2011 12:00 pm

1 Replies

2567 Views

Last post by Latestarter
Sat Oct 08, 2011 1:42 pm
Newbie to running

Last post by Born to Plod « Fri Oct 07, 2011 9:27 pm
Replies: 5
by Reneeistryingtorun » Fri Sep 30, 2011 2:04 am

5 Replies

5669 Views

Last post by Born to Plod
Fri Oct 07, 2011 9:27 pm
Just finished Week 3 and cant wait to start week 4

Last post by Queeny « Fri Oct 07, 2011 12:27 pm
Replies: 6
by Queeny » Mon Oct 03, 2011 7:34 pm

6 Replies

6037 Views

Last post by Queeny
Fri Oct 07, 2011 12:27 pm
Helpful link how to have a proper running form

Last post by Queeny « Fri Oct 07, 2011 12:10 pm

by Queeny » Fri Oct 07, 2011 12:10 pm

0 Replies

3628 Views

Last post by Queeny
Fri Oct 07, 2011 12:10 pm
Hi. Just started

Last post by YikesMn « Fri Oct 07, 2011 2:17 am
Replies: 2
by lmb13 » Wed Oct 05, 2011 8:35 am

2 Replies

2787 Views

Last post by YikesMn
Fri Oct 07, 2011 2:17 am
Week 2

Last post by Carlos_wsop « Wed Oct 05, 2011 9:21 am
Replies: 3
by Carlos_wsop » Sat Oct 01, 2011 8:01 am

3 Replies

3322 Views

Last post by Carlos_wsop
Wed Oct 05, 2011 9:21 am
Motivation

Last post by Vinsampow « Wed Oct 05, 2011 5:49 am
Replies: 3
by Vinsampow » Tue Oct 04, 2011 6:01 am

3 Replies

3396 Views

Last post by Vinsampow
Wed Oct 05, 2011 5:49 am
What next!? Help please

Last post by Jennyc09 « Wed Oct 05, 2011 2:07 am

by Jennyc09 » Wed Oct 05, 2011 2:07 am

0 Replies

3618 Views

Last post by Jennyc09
Wed Oct 05, 2011 2:07 am
Day 1 Week 2 run tonight!

Last post by KeepTrying « Sun Oct 02, 2011 5:31 pm
Replies: 4
by Queeny » Thu Sep 22, 2011 3:14 pm

4 Replies

4139 Views

Last post by KeepTrying
Sun Oct 02, 2011 5:31 pm
Running pace help

Last post by KeepTrying « Sun Oct 02, 2011 5:27 pm
Replies: 5
by Daina96225 » Fri Sep 02, 2011 8:29 pm

5 Replies

5779 Views

Last post by KeepTrying
Sun Oct 02, 2011 5:27 pm
Couch to 21.1K

Last post by Ian « Sat Oct 01, 2011 1:32 pm
Replies: 5
by samjdalton » Sun Sep 04, 2011 4:11 pm

5 Replies

7833 Views

Last post by Ian
Sat Oct 01, 2011 1:32 pm
Week 1 day 2

Last post by Jellylegs « Thu Sep 29, 2011 5:53 pm
Replies: 8
by Carlos_wsop » Sun Sep 25, 2011 8:55 pm

8 Replies

8065 Views

Last post by Jellylegs
Thu Sep 29, 2011 5:53 pm
Getting started

Last post by SAMRONS « Wed Sep 28, 2011 9:00 pm
Replies: 7
by Taliebip » Sun Sep 25, 2011 9:39 am

7 Replies

7570 Views

Last post by SAMRONS
Wed Sep 28, 2011 9:00 pm
Just finished

Last post by Latestarter « Tue Sep 27, 2011 7:20 am
Replies: 5
by Latestarter » Sun Sep 25, 2011 12:37 pm

5 Replies

5223 Views

Last post by Latestarter
Tue Sep 27, 2011 7:20 am

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