Just finished my first run!!

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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skpettit1
Posts: 4
Joined: Mon May 28, 2012 3:00 am

Just finished my first run!!

Post by skpettit1 »

So very excited and proud of myself for doing my first run. I never, ever thought I would run - ever!! Guess I just proved myself wrong :D I do have a question though - I found I was getting a sore, burn in my throat - is this from how I breathe when I run? If so does anyone have any tips on how I can correct this?

Many Thanks

Kylie
Simongeorge
Posts: 129
Joined: Sun May 13, 2012 8:32 am

Re: Just finished my first run!!

Post by Simongeorge »

Congratulations! Welcome to our gang! I think lots of people here are really surprised by their capabilities when they trythis program ( myself included) as for your throat, it maybe just dry, try taking a little bottle of water with you when you run.
Mr Nibbler
Posts: 67
Joined: Mon Apr 02, 2012 2:38 pm
Location: Cambridgeshire and Surrey

Re: Just finished my first run!!

Post by Mr Nibbler »

I'm with Simongeorge on this one - carry some water. It could be a bit of hayfever type irritation - I know this has been a bad weekend for birch pollen and my throat was certainly affected when I ran yesterday. The water helped.

And well done - welcome to the madness of C25K.
skpettit1
Posts: 4
Joined: Mon May 28, 2012 3:00 am

Re: Just finished my first run!!

Post by skpettit1 »

Thanks guys - excited to be here and thanks for the advice I will give it a go :D
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