I just began week 4 last night, it was a little hard! I've been thinking the short runs were 1 1/2 minutes long and now the shorties are 3! I made it through although I had aches in my knees afterwards. Keep going everyone!
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”