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Began week 4 last night

Posted: Thu Jun 21, 2012 5:29 pm
by Not a runner-yet!
I just began week 4 last night, it was a little hard! I've been thinking the short runs were 1 1/2 minutes long and now the shorties are 3! I made it through although I had aches in my knees afterwards. Keep going everyone!
Sheri