Made it through today, but really had shortened, not great strides....much less push, due to knees.
Left knee really bad right now.
Should have taken the day off, probably. Ironically, tomorrow I had a trip planned to get fitted (properly) for new shoes. I know that will help.
Got ice on them both now. Just joining most of you with the knee issues. Upside is that when in pain, it encourages some research, and consequently, I have a much better notion of how the muscles are connected and work with (and against) each other.
As always, best of luck to everyone. It's all a learning process.