Ouch!
My left knee hurts. It niggled yesterday during run and I iced/elevated it.
This morning, it doesn't hurt as such, but going up and down stairs I can feel a 'nervy' pain.
Any ideas?
My knee!!
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Chazabelle
- Posts: 10
- Joined: Tue Jun 26, 2012 7:41 pm
Re: My knee!!
Hi Stacey!
I think it's probably your trainners. I had exactly the same problem. It started in week 2 and progressively got worse. Going up and down stairs was terrible. By week 3 I had enough and went to get fitted for new trainners. It was the best money I have ever invested! Havent had so much as a niggle since.
HTH!
I think it's probably your trainners. I had exactly the same problem. It started in week 2 and progressively got worse. Going up and down stairs was terrible. By week 3 I had enough and went to get fitted for new trainners. It was the best money I have ever invested! Havent had so much as a niggle since.
HTH!
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Chrissyteacup
- Posts: 66
- Joined: Wed Jun 13, 2012 3:49 pm
Re: My knee!!
I had the same at the beginning new trainers fixed it was worth spending the extra to get them from a running shop an getting the lovely me's advice