Week 9 again and again and again...

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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Not a runner-yet!
Posts: 107
Joined: Wed May 30, 2012 4:11 am

Week 9 again and again and again...

Post by Not a runner-yet! »

So I keep repeating week 9. I have done it for about 3 weeks now. I get through the runs faster, but I just am not sure what to do... Run faster, longer??? I really like someone telling me how far I've gone!
lizmizje
Posts: 50
Joined: Tue Aug 07, 2012 7:21 pm

Re: Week 9 again and again and again...

Post by lizmizje »

If you're just looking for an app that tells you how long or how far you've been running, you could try to use the RunKeeper app. Another option is to look at an app that lets you run 10k.

I've noticed that there are a lot of podcasts around that help you through your runs, might be worth checking them out! I found a couple in the iTunes store.
Jbutler
Posts: 47
Joined: Mon May 28, 2012 10:09 pm

Re: Week 9 again and again and again...

Post by Jbutler »

The bridge to 10k app was helpful for me, not as good as c25k but it worked. I also like using one of the many running apps that track your distance. I use Nike+ and mapmyrun.

Sign up for a race. That will give you something to do and it's a totally different run.
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