On go the sneakers
Posted: Sat Aug 25, 2012 9:47 am
So I attempted W1R1 today, and I do mean attempted! I didn't make it the whole way through, with 1 run and the cool down to go I started getting a calf cramp and stitches. That run really cemented the fact that I am unfit and that I need to do something to change that fact. At the end of this 9 weeks id like to be 4 kg lighter and fit enough to walk up the mountain near my house without having to turn around half way! I can do this, but I might need a kick up the bum to keep persevering