week 9 run 1

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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runjustrun
Posts: 25
Joined: Thu Apr 18, 2013 2:23 pm

week 9 run 1

Post by runjustrun »

Woohoo! Just completed my first 30 min run:) its weird but it still takes me about 20 mins for all the aches and pains to go and ease into it, the first 20 mins I'm questioning weather I can do it, even when I've done it before. From 25 mins onwards though I feel like I could run for ever:)
Sarah
Posts: 40
Joined: Mon May 13, 2013 10:39 pm

Re: week 9 run 1

Post by Sarah »

That is awesome. It gives me courage to keep on going. :arrow:
JogDog
Posts: 33
Joined: Wed Jun 05, 2013 12:00 am

Re: week 9 run 1

Post by JogDog »

WOOT! :D
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