so far so good

[jerrydeb]

Week six finished, just for interest havn't lost any size off my belly ha ha but have noticed my legs toning up. So fingers crossed for some weight loss as I enter week 7. Thanks for reading and good luck with your journey.

[jerrydeb]

Ok so I had a few days off due to a cold but finished week 7 today. Still no weight loss but still not smoking start week 8 thur joy 2 to go best of luck all

[ironmanhw]

the start is the hardest, if you feel your motivations get low
you may go to buy new shoes or clouths or maybe find another person to run with him.
hope you acheive your goals! GOOD LUCK!!!