Week three- love running but my knee hurts:(
-
- Posts: 10
- Joined: Mon Jul 15, 2013 9:37 am
Week three- love running but my knee hurts:(
Week three-I have never ran In my life- and I'm still alive:) I love this program but the inside of my left knee hurts. What am I doing wrong? I have great shoes and always warm up and stretch. I DO NOT WANT TO QUIT!
Re: Week three- love running but my knee hurts:(
Just be careful... Same thing happened to me after week 3 and I developed patellar tendinitis in both knees. It was very painful and I was down for the count for 4 weeks resting and doing PT. If u have pain your body is trying to tell u something...listen to it! I have since started again taking it slower and no problems or pain!