Is anyone else afraid of week 5???
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- Posts: 10
- Joined: Mon Jul 15, 2013 9:37 am
Is anyone else afraid of week 5???
I am starting week five today. I know I can do the first two runs but no way I will make it 20 minutes. Luckily Mother Nature has blessed Indiana with 80 degree days instead of the high 90's. I know this will help but 20 minutes is insane.
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- Posts: 14
- Joined: Wed Jun 05, 2013 2:56 pm
- Location: Cambridge, UK
Re: Is anyone else afraid of week 5???
I felt like that about the 20minute run in week 5, but I managed it much more easily than I expected. Go into it with a positive attitude and take it at a steady pace and you should be fine - good luck!
Re: Is anyone else afraid of week 5???
I think every one of us was scared to death . Think about week 1; how hard it was and now you can run several minutes without walking. We laugh of that 1 minute, now You can do it!
Re: Is anyone else afraid of week 5???
Take it slowly and mind your breathing and you will be just fine!