Oh my god! I just ran for 20 mins!!

[Sugar11]

Can't believe I did it! I had a huge smile on my face for the last minute. It's been hard going for me and I almost gave ups few times early but I pushed through (finding a running buddy really helped) and it was ok. Hard in parts but I slowed down a little a few times, once I was past the half way mark i new I could finish it. Hit the runners high at the end and could have kept going! I'm so proud of myself, feeling myself get fitter is such a buzz! Good luck everyone!

[Riley124]

Totally know how you feel! 20 mins running seemed like a dream to me 2 mths ago when I struggled to run for one minute. I am now due to do wk6 r2 tomorrow, last interval run, then it's long runs all the way. Reading posts on here has really encouraged me and now I am actually looking forward to doing my runs!!