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Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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Highdollar
Posts: 1
Joined: Mon Sep 30, 2013 2:46 am

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Post by Highdollar »

Just got started, gonna try to run early. Like 5am. Gonna be tough I think, I'm 5"7 bout 250...... Prob 50lb over weight, any suggestions are welcomed lol
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starknut
Posts: 341
Joined: Mon Oct 24, 2011 3:22 pm
Location: Lexington Park, Maryland
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Post by starknut »

Take it slowly! Your aim is to keep moving, and it doesn't matter how slow you're going. Remember, before you can run fast, you have to be able to run.
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