Starting W4R4 and really nervous!

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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Posts: 1
Joined: Mon Jul 28, 2014 4:19 am

Starting W4R4 and really nervous!

Post by Operarunner »

Soo I'm starting Week 4 tomorrow morning and I am very nervous! It seems like a huge jump in how long it is and Week 3 was somewhat difficult for me. Any advice to keep in mind to get through tomorrow? Or maybe just some words of encouragement! :)
Posts: 41
Joined: Sat May 10, 2014 4:57 pm

Re: Starting W4R4 and really nervous!

Post by ColinD69 »


You will be absolutely fine!! Physically the app prepares you for the jumps / changes each week and even though the week you have just completed has felt touch, believe me, you are more than ready to face this weeks challenge! :) Don't worry about it and just take it easy and slow. You will do great! Keep on running!!
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