I have to say that I was surprised that Week 7 comprised 3 runs each the same 25 mins. I was thinking that Run 3 would be a week finale but no, same 25 mins so a little disappointed.
Week 8 Run 1 which I did yesterday was up to 28 mins which seemed a small jump again. Let's see how the remaining week pans out.
So addicted to this running thing now! (I'm reading Born to Run and loving it).