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Week 8 Run 1 - High expectations?

Posted: Wed Aug 06, 2014 2:35 am
by LordOberon
Hi Guys.

I have to say that I was surprised that Week 7 comprised 3 runs each the same 25 mins. I was thinking that Run 3 would be a week finale but no, same 25 mins so a little disappointed.

Week 8 Run 1 which I did yesterday was up to 28 mins which seemed a small jump again. Let's see how the remaining week pans out.

So addicted to this running thing now! (I'm reading Born to Run and loving it).

Cheers.

Mark