I was hoping the shoes would stop the pain but there it was again. Tonight (w1, r2) it was the walking part of the programme that really hurt my shins. I slowed to a very slow crawl. Once home, did some stretches and the pain hasn't continued. It's pretty much only sore when I'm doing the actual exercise.
I've got to presume the shoes are not the issue (although I still feel a bit flat footed despite getting some stability shoes) so what do you think it is? I really want to do this and I'm determined, is it just because I'm using muscles I haven't before, or could it be something more? Will it go away with time and practice? I don't think I have good form but I'm trying to work on that. I'd be gutted if I had to stop but it's actually painful rather than just hard work!