Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
- Posts: 1
- Joined: Thu Jan 05, 2017 11:57 am
How to prepare for long distance runs? It is better to train with an instructor/coach or try training alone, with knowledge from books or something? If it is better to train with coach then where to find one? The sport oriented websites stay quiet in this topic, for example here: https://zoptamo.com/uk
if you type "Road Running" it displays nothing!