Thrilled at 20 mins!
Thrilled at 20 mins!
I am now on week 6 and come rain or shine have not missed a run! I had never run before this and am finding I am so into it! Even in the rain!! I was thrilled to have run non-stop for 20 mins on Saturday, seriously never thought I could do it! But what a sense of achievement. This week is going well too and am starting to look at graduate apps once I've completed this! Thank you Benjohn it really works.
Re: Thrilled at 20 mins!
Well done Maria!
I know how you feel.....I'm about to do W7R2 tomorrow and had never run before this app came into my life either. I can't believe I'm managing the 25 minutes this week without stopping - 20 last week seemed like a huge milestone. I even ran in pouring rain on Saturday morning and actually found it quite liberating! Not quite sure what's come over me. It's a bit of a revelation.
I'd be interested to know how you get on finding an app to continue the journey after this one is complete.....any news on the 10K Benjohn???? I'm getting graduation panic and worry I might lose motivation once I've done the 9 weeks.
All the best with the rest of the program.
LilH
I know how you feel.....I'm about to do W7R2 tomorrow and had never run before this app came into my life either. I can't believe I'm managing the 25 minutes this week without stopping - 20 last week seemed like a huge milestone. I even ran in pouring rain on Saturday morning and actually found it quite liberating! Not quite sure what's come over me. It's a bit of a revelation.
I'd be interested to know how you get on finding an app to continue the journey after this one is complete.....any news on the 10K Benjohn???? I'm getting graduation panic and worry I might lose motivation once I've done the 9 weeks.
All the best with the rest of the program.
LilH