WooHoo week 5 run 2!!

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AliM
Posts: 24
Joined: Sun Jun 05, 2011 9:24 am

WooHoo week 5 run 2!!

Post by AliM »

Wow. Just did W5 R2. A week ago I nearly threw up doing a week 4 run. Nearly didn't attempt week 5. Thankyou to everyone who posted about week 5 and trusting the programme. This week has been my best. I'm no natural. 45 yrs old and never been able to run but today I WAS a runner , slow and careful but a runner I was....20 minutes feels possible today. Thankyou everyone. Xx
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caffrin
Posts: 66
Joined: Mon Apr 25, 2011 9:06 am
Location: Surrey, UK

Re: WooHoo week 5 run 2!!

Post by caffrin »

well done you!!! I am about to do my week 7 run 1 having done my first 25 minute run at the end of week 6. It feels really great to have achieved so much in just a few weeks. Keep it up, you'll be surprised and very pleased with what you can do! :D
http://www.42lbstolose.blogspot.com
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