As i posted the other day, I didn't manage to finish my running for week 7 because I was ill. Now, I just don't know whether to skip the 3rd run of week 7 and carry on to 8, or finish it?
What do you guys think?
Finish week 7 or move on to 8?
Finish week 7 or move on to 8?
visit my blog of getting fit at http://germanjohn.tumblr.com/
-
- Posts: 34
- Joined: Tue May 17, 2011 3:57 pm
Re: Finish week 7 or move on to 8?
I guess it depends on how you felt during your last run. If you struggled, I would do run 3.