Sore toe - advice please!!
Posted: Fri Jul 29, 2011 3:02 pm
Hi ya,
I'm on Week 4 and am supposed to do Run 3 tonight - only the thing is, last night I accidentally ripped my big toe nail off really low down and it ripped my skin off so my toe is soooooo sore today - even just walking wearing flip flaps - I really don't think I'm going to be able to put my trainers on tonight - let alone do my 4 runs . I will try to put my trainers on when I get home - but I'm not hopeful!
So, if I don't manage my run tonight - do I start Week 4 again next week from scratch (as I like to run on a Monday, Wednesday and Friday) or should I wait until next Friday, ie 1 week from today, to complete my Week 4 Run 3? I really don't want to set myself back - I although I am finding this week really hard - I gave myself a HUGE pat on the back when I completed Runs 1 and 2 on Monday and Wednesday just gutted my foot is hurting tonight - and I don't think it's going to be that great tomorrow morning - really sore!!
Any advice would be really appreciated!!
Luv
Monkey
xxxxxxx
I'm on Week 4 and am supposed to do Run 3 tonight - only the thing is, last night I accidentally ripped my big toe nail off really low down and it ripped my skin off so my toe is soooooo sore today - even just walking wearing flip flaps - I really don't think I'm going to be able to put my trainers on tonight - let alone do my 4 runs . I will try to put my trainers on when I get home - but I'm not hopeful!
So, if I don't manage my run tonight - do I start Week 4 again next week from scratch (as I like to run on a Monday, Wednesday and Friday) or should I wait until next Friday, ie 1 week from today, to complete my Week 4 Run 3? I really don't want to set myself back - I although I am finding this week really hard - I gave myself a HUGE pat on the back when I completed Runs 1 and 2 on Monday and Wednesday just gutted my foot is hurting tonight - and I don't think it's going to be that great tomorrow morning - really sore!!
Any advice would be really appreciated!!
Luv
Monkey
xxxxxxx