Should I Move on To Week 2?
Posted: Mon Jan 16, 2012 4:46 am
Hi Everyone!
I just finished week 1 today!! Woohoo! I looked ahead to week to and notice my runs increase by 30 seconds. I'm not sure if I should move on or repeat week 1. I am able to do all 8 runs in the workout. During the runs though, my calves definitely burn and in the last 10 seconds, I feel like I'm dragging myself. Should I wait until the run becomes a little easier or continue on to week 2 and work through it?
Any advice would be appreciated.
Stephanie
http://runafull5k.blogspot.com/
I just finished week 1 today!! Woohoo! I looked ahead to week to and notice my runs increase by 30 seconds. I'm not sure if I should move on or repeat week 1. I am able to do all 8 runs in the workout. During the runs though, my calves definitely burn and in the last 10 seconds, I feel like I'm dragging myself. Should I wait until the run becomes a little easier or continue on to week 2 and work through it?
Any advice would be appreciated.
Stephanie
http://runafull5k.blogspot.com/