Another first timer thanks to Charlie Brooker

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
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NiaD
Posts: 2
Joined: Mon Jan 16, 2012 1:40 pm

Another first timer thanks to Charlie Brooker

Post by NiaD »

I have been thinking about doing this since reading Charlie Brooker's article. I was sure the Guardian's "Think Yourself Fit" booklet would save me having to bother but there was no sign of me starting that so I found myself a decent back-pack to hold my iPad (don't have a smartphone, which was the main thing stopping me), downloaded the app and set off down to the beach. I managed to do all eight runs but was walking rather slowly in-between. The back pack was a small, very secure one with straps at waist and chest so didn't jiggle about too much. I wondered if it was hampering my breathing at one point but really it was just my unfitness. I am a 45-year-old woman, flabbier and heavier than I want to be, more unfit than I have ever been and always thought running was a stupidly painful thing to do. I am not properly converted yet and found it hard work but reading experiences on this forum makes me want to continue. I liked the voice of the woman on the app. I hope the sun is shining again on Wednesday to help me out of the house.
Shuffler
Posts: 29
Joined: Mon Jan 02, 2012 5:39 pm
Location: Sevenoaks, Kent, UK

Re: Another first timer thanks to Charlie Brooker

Post by Shuffler »

I share your views about running, and I too was brought to this by Charlie Brooker. But the awfulness of the first run does diminish. I start Week 2 tomorrow, after "only" 3 weeks on Week 1. Believe me that's a huge achievement for a fat, 57 year old exercise phobic woman! Good luck. Let's stay with it.
Jysmystry
Posts: 91
Joined: Mon Dec 05, 2011 3:46 pm
Location: Devon, UK

Re: Another first timer thanks to Charlie Brooker

Post by Jysmystry »

Welcome, keep at it, take it nice and slow and i assure tou that within a week you will look forward to your next run. You will be shocked how fast the improvement comes :)
You can run but you'll just die tired
caffrin
Posts: 66
Joined: Mon Apr 25, 2011 9:06 am
Location: Surrey, UK

Re: Another first timer thanks to Charlie Brooker

Post by caffrin »

I started this as a 42yr old very unfit 3-4 stone overweight woman last April and could barely breath after 1 minute of running :shock: I am now 2 stone lighter, regularly run 5ks and am training for a 10k in march. I run outside and love almost every minute of it 8-)
Its addictive and its worth it. Its also the easiest way I have found to lose weight while still eating pretty much what I want (slightly smaller portions though).
Good luck with it and enjoy!
Catherine
http://www.42lbstolose.blogspot.com
Johntownfan
Posts: 7
Joined: Thu Dec 29, 2011 8:08 pm

Re: Another first timer thanks to Charlie Brooker

Post by Johntownfan »

Hi, welcome
I'm doing week 3 run 2 tonight having started on New Year's Day. Am enjoying it so much I've applied for a place on the Great North Run in September. Take it steady and follow the programme, good luck!!
Shuffler
Posts: 29
Joined: Mon Jan 02, 2012 5:39 pm
Location: Sevenoaks, Kent, UK

Re: Another first timer thanks to Charlie Brooker

Post by Shuffler »

Wow! Well done both of you, and thanks so much for the encouragement!
JoelGwood
Posts: 40
Joined: Tue Jan 03, 2012 3:00 am

Re: Another first timer thanks to Charlie Brooker

Post by JoelGwood »

Way to go, guys! I ran Week 4, Run 2, this morning, and I gotta say that all this running would be SO much harder without Get Running (Actually, I probably wouldn't have started at all)! So keep it up!
NiaD
Posts: 2
Joined: Mon Jan 16, 2012 1:40 pm

Re: Another first timer thanks to Charlie Brooker

Post by NiaD »

Just finished week 1! It took me all morning to get out of the house as I had been convinced new running shoes would be delivered in time. I'm thinking they will be the key to believing I can run for a minute and a half next week. I noticed that I was able to walk a lot faster between runs by today so got slightly further.

Thanks for all the encouragement. The power of words never ceases to amaze me. :D
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