20 minute run!

[Nickiwin]

Ive been sat looking at the 20minute run looming for a number of weeks now, and after not being to fully complete the 8 minutes on Monday I was not looking forward to tonight!

All I can say is I DID IT!

To everyone else who is building up to this run have faith in yourself! This ap is fantastic... 6 weeks ago I couldn't finish the 1 minute runs (road running) ... And today I lasted for 20 minutes! Good luck everyone!

[Shuffler]

Well done!

[JoelGwood]

Congratulations!! I don't know if there's a feeling much more amazing in this journey than the step where you finally find out that you are a true runner!

I hope you have many more amazing milestones in the future!

[Nickiwin]

Thank you both! Just need some good shoes now- any suggestions?

[Stephlperry76]

Excellent! I felt the same way going into the 20 minute run. Now I'm up to 25! Keep going! As for shoes... Find the nearest running store and have a gait analysis done. That will determine the right shoe for you. It's worth the time and investment in the shoe that they suggest!

[Nickiwin]

Thank you Stephanie! I'll be sure to go to go to the shops- didn't want to invest in anything until I knew I was going to keep it up!

And I can safely say hat I will- I'm finding the ap addictive! Not sure what I'll do when it's complete!

Well done on reaching 25 mins!

[Nickiwin]

And now, however many weeks on, I'm just about to leave for the 30 minutes run... How time flies and how far we have come! Can not believe it!