I'm starting to feel like a real runner!
Posted: Sat May 29, 2010 6:54 pm
Hi all,
I did run 2 of week 5 today. Two 8 minute runs.
Today I feel like a proper runner. The runs were the longest I have done, I relaxed into them. I was not knackered either. My legs now seem to know what's expected of them too. Aches and pains I had in my shins and knees have gone too.
All in all I am over the moon with how this app.
If there is anyone reading this who is just starting out then trust me, if I can do it, with asthma and being overweight, then anyone can.
Zoe
I did run 2 of week 5 today. Two 8 minute runs.
Today I feel like a proper runner. The runs were the longest I have done, I relaxed into them. I was not knackered either. My legs now seem to know what's expected of them too. Aches and pains I had in my shins and knees have gone too.
All in all I am over the moon with how this app.
If there is anyone reading this who is just starting out then trust me, if I can do it, with asthma and being overweight, then anyone can.
Zoe