Totally seeing the difference....and so happy

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
Post Reply
SSMRuns
Posts: 20
Joined: Mon Feb 13, 2012 4:43 pm

Totally seeing the difference....and so happy

Post by SSMRuns »

Ok - Yesterday I ran W6R3, the 25 minutes yesterday....took a couple of small walking breaks but overall was happy with my progress.

Today was my first official training day for my 220 km bike ride that I have in June....and I totally felt the difference with my legs and muscles. The running has so helped me out for m biking. No muscle fatigue on my ride today....and we rode for 22 km with high winds!!1 Whooooo. Needless to say I am more then happy.

I plan on finishing the program and fit my ride training in as well.....can only imagine how well I will be riding in June! EXCITED!
Ambrose
Posts: 24
Joined: Fri Feb 10, 2012 11:17 am

Re: Totally seeing the difference....and so happy

Post by Ambrose »

Good job SSM running is the bestest! Good luck on your biking.
Post Reply