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Well I have tried many ways of running and motivating myself to run but this is by far the best, easiest, most addictive and fun !!!

Would recommend to all, 9 weeks ago I never thought I would be able to complete the program but it has been a breeze - ok well sometimes it gets a little tough but the sense of achievement rocks !!!

Now looking to improve my 5k time, then move on towards 10k and who knows what next.............

Thank you, but mostly: Well done!