Running more often?
Posted: Mon Sep 20, 2010 6:02 pm
I have 4 runs left then I have finished the app! Delighted to be at this point- have been following the what next forums!
I am loving running. I have rested every other day but never two days between weeks- just can't wait! Is it advisable to run more frequently than every other day? Advice please.
Sarah
I am loving running. I have rested every other day but never two days between weeks- just can't wait! Is it advisable to run more frequently than every other day? Advice please.
Sarah