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5K Completed

Posted: Mon Jul 14, 2014 5:36 pm
by ColinD69
SO...completed final run of week 9. Ran the 5K in 31m 4s!! When I started this, there was NO WAY I could have ran for 5 minutes without stopping never mind 5km! Not stopping here. Have signed up for a 10k in October up here in Glasgow and going to start doing some 5k Park runs. It has been worth the early morning and the sore legs!! I am starting to feel like a runner! :)