Skipping instead of running?
Posted: Tue Mar 20, 2012 9:36 pm
Hey guys, I have a crazy question. I know skipping is great for stamina which is what I want to improve. Do you think I could do the program but skip instead?
Do you mean, rope skipping ?
Good question, I was wondering what I could do instead of running on rainy days.
I don't have access to a treadmill or appartment bicycle, so maybe rope skipping would be an option ?