Week 1 Done

Just starting out with Get Running? Chat about the basics of running, what clothes to wear, where to run... anything you like!
Forum rules
Due to the extra work complying with the UK's Online Safety Act would generate, these forums are now read-only. We apologise for any inconvenience.
Locked
conkers1
Posts: 8
Joined: Wed Aug 18, 2010 6:53 pm

Week 1 Done

Post by conkers1 »

Hi all, Im Neil

Ive just joined the forum as I started Get Running Last week.

I have just done Week 1 Run 3. I have been giving myself 2 days rest instead of 1 because i was tired after the first runs. i also think i may do week 1 again as I still struggled with my 3rd run although i do feel like i'm progressing slightly. I would also be very happy if I reach the 9th week if it takes me 18 weeks.

I started the programme to help lose weight and get fit as ive piled the stones on over the years and have unfortunately become a couch potato. Im 31, 6ft and weigh 17 stone 7,

I was a pro footballer when i was in my late teens, and was slim until my mid 20's, so this fact also makes me really want to lose the weight, as I now feel like a thin person in a fat persons body.

Anyway, i will try my best to stick to the plan and keep checking out the forums, cheers.
Top
Locked

Return to “The Starting Line”