A quick introduction. My name's Chris and I live in sunny Devon, Southwest England. I started running a few months ago but over did it, running 3 miles everyday (well... it wasn't exactly running...), for 2 weeks and eventually came down with jogger's knee. I tried again after a couple weeks rest, but the knee went again. I've now rested it for 6 months and came across this lovely app by chance. Deciding I wanted to start running again, I downloaded it and just went on my first run in 6 months. It nearly killed me, but I did it


I'm determined to see this through to the end as I plan on becoming an officer in the army when I graduate from uni, and am nowhere near the fitness standard. Hopefully you lovely people on this forum will keep me going, and I might start a blog as well, so people can give me a prod if/ when I start giving up
