Gaining weight!

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JackBauer
Posts: 5
Joined: Fri Sep 10, 2010 12:22 pm

Gaining weight!

Post by JackBauer »

is there anyway of gaining weight whilst running?? my BMI is borderin between Underweight and Normal?
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JackBauer
Posts: 5
Joined: Fri Sep 10, 2010 12:22 pm

Re: Gaining weight!

Post by JackBauer »

got an answer to this, if u run alot you will lose the fat but gain some muscle, which is about three times heavier than fat! so chances are you prob will gain abit of weight
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