Feeling pretty good.....looking forward to running three 5's on Sunday, the 8's on Tuesday have me a little concerned, and the big 20 minute run on Thursday.....oh boy, can't wait!
Knees are much better too, not perfect.....but not to bad.
Week 4 Done
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Re: Week 4 Done
Good 
I have just finished Week 4 run 1...week 5 looks a challenge!
Brian
I have just finished Week 4 run 1...week 5 looks a challenge!
Brian