Foot Pain?

[MommaShuggs]

I am new to running and just started the c25k program. I am on week 1 day 2 and I was wondering if anyone has had foot pain or knows what I might be experiencing. After I ran Tuesday I got off my treadmill and had a very sharp acute pain shoot through the bottom of my foot where the arch of my foot is. It was only in my right foot and very intense every time I stepped. The pain went away after about 30 minutes I just don't know what it was. I stretched before and after I ran and I'm doing my second run today. Just hope that pain stays away

[Alex20]

Hmmm I cant say I have experienced that, outside of some tenderness after longer runs I really havent experienced much discomfort. Try taking it easy and you should make it. And we are all glad to hear you are sticking to it.