Hi,
I found this link on You Tube and have found it really easy to follow and understand how to have a good running form.
I hope that everyone finds it interesting http://www.youtube.com/watch?v=Tx6x2cD6Y8Q
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”