iPod shuffle is great I forgot to set my workout mix the other week and I will admit I have a strange selection on mine.
I was doing week 2 reached run 6 with Eurythmics Thorn in my side which has the lyrics to run run run run repeated several times that finished as the 1 1/2 mins finished I then got Mario Lanza - I walk with God, to coincide with the cool down walk - I almost felt vertuous. couldn't have planned it if I'd tried
“Suddenly, I was part of something. I was part of the running community. The more open I was about my running, the more open others were about theirs. I found out that runners love to talk about running.”