Well I have tried many ways of running and motivating myself to run but this is by far the best, easiest, most addictive and fun !!!
Would recommend to all, 9 weeks ago I never thought I would be able to complete the program but it has been a breeze - ok well sometimes it gets a little tough but the sense of achievement rocks !!!
Now looking to improve my 5k time, then move on towards 10k and who knows what next.............
What an achievement !!
Re: What an achievement !!
Thank you, but mostly: Well done!