Hi all,
I don't normally post on these forums - despite enjoying hearing about everyone else's achievements. However, today I completed the course and feel really pleased with myself.
I have been suffering with severe depression for quite some time and I have found that running has really helped focus my mind and given me a real sense of achievement.
It has been really tough at times and I have had to re-do some runs because I just didn't have it in me - but I DID IT!!
Thank you so much for such a great app - I found it so encouraging and easy to stick to. I finally enjoy running!
I DID IT!!!!
Re: I DID IT!!!!
This is such a lovely post - congratulations!! I'm only on week 3, and also suffering from some mental health problems, so I can't wait to be where you are!
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- Posts: 18
- Joined: Mon Sep 17, 2012 8:20 pm
Re: I DID IT!!!!
Congratulations and my respect!!! Keep up and be proud of yourself
Re: I DID IT!!!!
Well done! I have suffered with the big D on and off for years and running is a fantastic antidepressant as not only does it get all those endorphines flowing but makes you look better too. Celia
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- Posts: 1
- Joined: Mon Jan 07, 2013 5:18 pm
Re: I DID IT!!!!
Thank you for posting and congratulations! I too battle the depression. It's worse in the winter. Running is also helping me with the fight. Keep going and I will too:)
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- Posts: 47
- Joined: Wed Mar 14, 2012 9:36 pm
Re: I DID IT!!!!
Really inspiring post, a massive salute to you from me
My C25K Journey
http://neilchughes.wordpress.com/category/running/
http://neilchughes.wordpress.com/category/running/