My face gets as red as a beetroot though, very unattractive! I've taken my dog with me both times and it's working out really well for both of us.The hardest bit is getting out of the door, so that's why I take Cooper, because I HAVE to go out with him in the morning before I do anything else! Felt a few weird pains in my left knee though, will have to see what develops - or not. On and forward, positive thinking only!!!